Class Schedule
Keep scrolling to sign up for class on a particular date. Please sign up for class at least one hour before class start time to ensure class is held.
(1) Especially Beginner-Friendly, All Levels Welcome!
(2) Beginner-Intermediate Level Class
(3) Intermediate-Advanced Level Class
Mondays
- 10-11:30am, Hatha Flow & Restore with Linda (2)
- 6:30-7:45pm, Yin Yoga with Kim (1)
Tuesdays
- 9:45-11am, Morning Glory Yoga with Jess (3)
- 6-7pm, HOT-To-Go Yoga! (90F) with Anna (3)
Wednesdays
- 9:30-10:45am, Gentle Midweek Rejuvenation Flow with Lorie (1)
- SPECIAL EVENT on November 13th: Donation-Based Veterans Yoga Project Somatic Flow, 6:30-7:45pm
- (Please note: Core Focus Flow & Restore with Anna will NOT be held on 11/13.)
Thursdays
- 9:30-9:50am, FREE Teacher-Led Meditation with Linda (1)
- 10-11:30am, Hatha Yoga with Linda (2)
- 6:30-7:45pm, Slow Flow & Rest with Sylvia (1-2)
Fridays
- 9:15-10:30am, Yoga Foundational Flow with LouAnn (2-3)
- 12noon-1pm, Midday Flow with Julie (2)
Saturdays
- 9-10:15am, Chakra Flow with Suzanne/Sylvia (2-3)
- 10:30-11:45am, Gentle Yoga with Kim (1)
Sundays
- 5-6pm, Yoga 101: Back to Basics with Sue (1)