
Sage Yoga Header
Yoga is the transformation awakening to self
balanced.
grounded.
centered.
grateful.
deeply connected.
worthy.
me.

0+
INSTRUCTORS

0+
MONTHLY CLASSES

0+
CLASS TYPES
Welcome to Sage Yoga!
~Namaste~
**It’s not too late to join our Book Club led by LouAnn-- we are reading Wintering by Katherine May. Contact the studio to sign up! It’s a terrific read and perfect for the transition from fall into winter. Meetings will continue on Mondays, 5:15-6:15pm. Only $25!
**Now through the end of the year: Contribute to Grace Helping Hands Winter Warmth Drive! Please donate NEW winter hats, gloves, mittens, scarves and socks to the collection box in the lobby. Thanks to karmi Shawn for coordinating!
**THIS SATURDAY 11/14: Join the November Women’s Circle presented by Feminine Yoga Collective: Rewriting Your Inner Dialogue, 5-7pm! In this supportive space, understand what fuels our thought patterns. Explore how our beliefs shape the inner voice, and how that voice can sometimes contribute to feelings of anxiety, unworthiness, or self-doubt. Through education and self reflection, we’ll begin to comprehend why we behave the way we do. $40
**Sage Yoga is CLOSED on Thursday 11/26 for Thanksgiving. We wish you a happy and healthy holiday full of gratitude! We are OPEN Friday 11/27 & Saturday 11/28.
**In lieu of reading a book during the busy weeks of December, we invite you to join LouAnn at 61 Vineyard for a FREE literary meeting: Saturday December 12th from 1-3pm! Bring your favorite inspirational reading or poem to share with the crowd. Provide a sweet or savory snack. Sip a festive beverage (a non-alcoholic option will be provided) and enjoy the delights of holiday cheer! Please be sure to pre-register so that we know to expect you.
**Now through the end of the year: Contribute to Grace Helping Hands Winter Warmth Drive! Please donate NEW winter hats, gloves, mittens, scarves and socks to the collection box in the lobby. Thanks to karmi Shawn for coordinating!
**THIS SATURDAY 11/14: Join the November Women’s Circle presented by Feminine Yoga Collective: Rewriting Your Inner Dialogue, 5-7pm! In this supportive space, understand what fuels our thought patterns. Explore how our beliefs shape the inner voice, and how that voice can sometimes contribute to feelings of anxiety, unworthiness, or self-doubt. Through education and self reflection, we’ll begin to comprehend why we behave the way we do. $40
**Sage Yoga is CLOSED on Thursday 11/26 for Thanksgiving. We wish you a happy and healthy holiday full of gratitude! We are OPEN Friday 11/27 & Saturday 11/28.
**In lieu of reading a book during the busy weeks of December, we invite you to join LouAnn at 61 Vineyard for a FREE literary meeting: Saturday December 12th from 1-3pm! Bring your favorite inspirational reading or poem to share with the crowd. Provide a sweet or savory snack. Sip a festive beverage (a non-alcoholic option will be provided) and enjoy the delights of holiday cheer! Please be sure to pre-register so that we know to expect you.
Please register at least one hour before class time to ensure that class is held.
Bring a mat if you have one or rent a mat for $3. Thank you!
Check Out Our Awesome Studio







Our space includes a lovely entrance, soothing lobby and serene studio. We welcome you warmly!
Benefits of Yoga
Builds Core Strength
Deepens Concentration & Improves Focus
Improves Flexibility & Balance
Better Sleep
Improves Heart Health
Peace of Mind & Inner Strength
Improves Respiration, Energy & Vitality
Relieves Anxiety & Stress
Increases Blood Flow
Balances Metabolism
