Class Schedule
Keep scrolling to sign up for class on a particular date. Please sign up for class at least one hour before class start time to ensure class is held.
(1) Especially Beginner-Friendly, All Levels Welcome!
(2) Intermediate Level Class
(3) Intermediate-Advanced Level Class
Mondays
- 10-11:30am, Hatha Flow & Restore with Linda (2)
- 6:30-7:45pm, Yin Yoga with Sha (1)
Tuesdays
- 9:45-11am, Morning Glory Yoga with Jess (3)
- 6-7pm, Spicy Core Vinyasa with Anna (3)
Wednesdays
- 12noon-1:15pm, Mat Pilates + Stretch & Restore team-taught by Sue & Anna (2-3)
- 6:15-7:30pm, Simply 8: Roots to Canopy with Heidi (1-3)
Thursdays
- 9:30-9:50am, FREE Teacher-Led Meditation with Linda (1-3)
- 10-11:30am, Hatha Yoga with Linda (2)
- 6-7pm, Find Your Flow: Yoga Essentials with Liz (1-2)
Fridays
- 9:30-10:45am, Yoga Foundational Flow with LouAnn (2-3)
- 12noon-1pm, Midday Flow with Julie (2)
Saturdays
- 9-10:15am, Chakra Flow with LouAnn/Suzanne (2-3)
- 10:30-11:45am, Gentle Yoga with Sue (1)
Sundays
- Sunday weekly classes are currently on hold. Check our Workshops page for special events held on Sundays.
