Class Schedule

Class Schedule

Keep scrolling to sign up for class on a particular date. Please sign up for class at least one hour before class start time to ensure class is held.

(1) Especially Beginner-Friendly, All Levels Welcome!

(2) Intermediate Level Class

(3) Intermediate-Advanced Level Class

Mondays

  • 10-11:30am, Hatha Flow & Restore with Linda (2)
  • 6:30-7:45pm, Yin Yoga with Sha (1)

Tuesdays

  • 9:45-11am, Morning Glory Yoga with Jess (3)
  • 6-7pm, HOT-To-Go Yoga! (90F) with Anna (3)

Wednesdays

  • 10:15-11:45am, Gentle Midweek Rejuvenation Yoga with Anna (1)
  • 12noon-1pm, Mat Pilates with Sue (2-3)
  • NEW ALL-LEVELS CLASS STARTING MAY 6TH! 6:15-7:30pm, Simply 8: Roots to Canopy with Heidi (1-3)
  • Thursdays
  • 9:30-9:50am, FREE Teacher-Led Meditation with Linda (1)
  • 10-11:30am, Hatha Yoga with Linda (2)
  • 6-7pm, Find Your Flow: Yoga Essentials with Liz (1-2)

Fridays

  • 9:30-10:45am, Yoga Foundational Flow with LouAnn (2-3)
  • 12noon-1pm, Midday Flow with Julie (2)

Saturdays

  • 9-10:15am, Chakra Flow with LouAnn/Suzanne (2-3)
  • 10:30-11:45am, Gentle Yoga with Sue (1)

Sundays

  • Sunday weekly classes are currently on hold. Check our Workshops page for special events held on Sundays.