Discover a sanctuary for health and well-being at Sage Yoga, a cornerstone of the northwest Montgomery County community since 2013. We are a premier yoga studio dedicated to guiding individuals of all ages on their journey toward personal growth through the practice of yoga and other mindful disciplines. Our expert instructors provide a welcoming environment where you can explore a range of classes designed to strengthen the body, calm the mind, and connect with a supportive community. Join us to find your balance and transform your life.

Located on Locust Drive in Damascus, MD, our beautiful 1,500 square foot studio is decorated in rich earthy tones to cultivate a sense of inner peace and tranquility supporting you on your journey of transformation to better health. Whether your goal is increasing your level of physical fitness, reducing stress, or just learning how to inhabit your body in a healthier way, we have a class for you.

Our teachers are all highly trained and committed to offering high-quality yoga. Though each instructor brings their own unique style and voice to class, we all share one goal: