Yoga is the transformation awakening to self
balanced.
grounded.
centered.
grateful.
deeply connected.
worthy.
me.
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INSTRUCTORS
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MONTHLY CLASSES
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CLASS TYPES
~Namaste ~
Welcome to Sage Yoga!
Current Highlights...
**HOT-To-Go Yoga (90F): Sweat, detox & purify with Anna! Pre-hydrate and bring a towel.
~Tuesday nights, 6-7pm, Class Passes Apply
**Our November Special: Mark Your Calendar! Go online Black Friday (11/29) through Cyber Monday (12/2) and sign up for our Unlimited Yoga Monthly Subscription at ONLY $65 per month guaranteed for six months!
~That's a $25 per month SAVINGS and PAYS FOR ITSELF with only one class attendance per week.
**We are closed Thanksgiving Day but open the rest of the holiday weekend. Celebrate gratitude on the mat!
**December Women’s Circle: Ayurvedic Tools for the Winter Season. Discover Ayurvedic practices for winter to support your immune system and maintain balance during the cold months. Sangeeta Wadhawan from Yog for the Heart will share her wisdom on using food and holistic lifestyle choices to stay healthy.
~Saturday December 14th, 5-7pm, $30
**HOT-To-Go Yoga (90F): Sweat, detox & purify with Anna! Pre-hydrate and bring a towel.
~Tuesday nights, 6-7pm, Class Passes Apply
**Our November Special: Mark Your Calendar! Go online Black Friday (11/29) through Cyber Monday (12/2) and sign up for our Unlimited Yoga Monthly Subscription at ONLY $65 per month guaranteed for six months!
~That's a $25 per month SAVINGS and PAYS FOR ITSELF with only one class attendance per week.
**We are closed Thanksgiving Day but open the rest of the holiday weekend. Celebrate gratitude on the mat!
**December Women’s Circle: Ayurvedic Tools for the Winter Season. Discover Ayurvedic practices for winter to support your immune system and maintain balance during the cold months. Sangeeta Wadhawan from Yog for the Heart will share her wisdom on using food and holistic lifestyle choices to stay healthy.
~Saturday December 14th, 5-7pm, $30
Please register at least one hour before class time to ensure that class is held. Thank you!
Check Out Our Awesome Studio
Our space includes a lovely entrance, soothing lobby and serene studio. We welcome you warmly!
Benefits of Yoga
Builds Core Strength
Deepens Concentration & Improves Focus
Improves Flexibility & Balance
Better Sleep
Improves Heart Health
Peace of Mind & Inner Strength
Improves Respiration, Energy & Vitality
Relieves Anxiety & Stress
Increases Blood Flow
Balances Metabolism