Class Schedule

Class Schedule

Keep scrolling to sign up for class on a particular date. Please sign up for class at least one hour before class start time.

Mondays

  • 10-11:30am, Hatha Flow & Restore with Linda
  • 6:30-7:45pm, Yin Yoga with Kim

Tuesdays

  • 9:45-11am, Morning Glory Yoga with Jess
  • 11:30am-12:30pm, Strong Foundations for Beginners with Sue
  • 6:30-7:45pm, Grounding into Life with Lauren (Long Term Sub: Shannon)

Wednesdays

  • 9:30-11am, Ashtanga Vinyasa Flow with Lorie
  • 6:30-7:45pm, Candlelight Core Flow & Restore with Anna

Thursdays

  • 9:30-9:50am, FREE Teacher-Led Meditation with Linda
  • 10-11:30am, Hatha Yoga with Linda
  • 6:30-7:45pm, Slow Flow & Rest with Gina

Fridays

  • 9:15-10:30am, Yoga Foundational Flow with LouAnn
  • 12noon-1pm, Midday Flow with Julie

Saturdays

  • 9-10:15am, Chakra Flow with Suzanne/Sylvia
  • 10:30-11:45am, Gentle Yoga with Kim

Sundays

  • 3:30-4:30pm, Hot Jazz Yoga (90°) with Kofi
  • 5-6pm, Yoga 101: Back to Basics with Sue