Yoga is the transformation awakening to self
I am
balanced.
grounded.
centered.
grateful.
deeply connected.
worthy.
me.
0+
INSTRUCTORS
0+
MONTHLY CLASSES
0+
CLASS TYPES
Namaste ~
Welcome to Sage Yoga
Hot yoga is back at Sage!
HOT JAZZ YOGA (90°) with Kofi is on SUNDAYS:
3:30-4:30pm
Flow with Kofi for 60 minutes of heated vinyasa to the sounds of classic & contemporary jazz music!
Thank you for visiting us online! Check out our class pricing options above and sign up for classes below. Please register at least one hour before class time.
Current Highlights Include...
*Spring Break SPECIAL! Enjoy 6 Classes for only $75! Valid the month of March ONLY. These passes expire on March 31st and CANNOT be used into April.
*Cacao Bliss Yoga with Sha Golanski
Saturday, March 16th: 12noon-1:30pm
*Spring Equinox Sound Healing with Johanna Olivas
Friday, March 22nd: 7:30-9pm
*Wellness Double Header Event with Blaire Caplan
Saturday, March 30th:
~Planting Seeds of Abundance, 12noon-1pm
~Shamanic Group Reiki, 1:15-2:15pm
HOT JAZZ YOGA (90°) with Kofi is on SUNDAYS:
3:30-4:30pm
Flow with Kofi for 60 minutes of heated vinyasa to the sounds of classic & contemporary jazz music!
Thank you for visiting us online! Check out our class pricing options above and sign up for classes below. Please register at least one hour before class time.
Current Highlights Include...
*Spring Break SPECIAL! Enjoy 6 Classes for only $75! Valid the month of March ONLY. These passes expire on March 31st and CANNOT be used into April.
*Cacao Bliss Yoga with Sha Golanski
Saturday, March 16th: 12noon-1:30pm
*Spring Equinox Sound Healing with Johanna Olivas
Friday, March 22nd: 7:30-9pm
*Wellness Double Header Event with Blaire Caplan
Saturday, March 30th:
~Planting Seeds of Abundance, 12noon-1pm
~Shamanic Group Reiki, 1:15-2:15pm
Breathe, energize, relax and release with a variety of classes and instructors to suit your schedule, whether you are a beginner, experienced yogi/ni or anyone in between!
Our teachers and staff are here to serve you, and we will continue best practices in sanitation, air circulation and social distancing to encourage the safety and well-being of our community.
Follow Us
[fts_facebook type=page id=284100724969066 posts=3 height=500px description=no posts_displayed=page_only]
Check Out Our Awesome Studio
Previous
Next
Our space includes a lovely entrance, soothing lobby and serene studio. We welcome you warmly!
Benefits of Yoga
Builds Core Strength
Deepens Concentration & Improves Focus
Improves Flexibility & Balance
Better Sleep
Improves Heart Health
Peace of Mind & Inner Strength
Improves Respiration, Energy & Vitality
Relieves Anxiety & Stress
Increases Blood Flow
Balances Metabolism